Health and Fitness Calculators
Welcome to Fun with Health and Fitness Calculators
Here are links we recommend to aid in your health and wellness goals.
To keep the body in good health is a duty…otherwise we shall not be able to keep our mind strong and clear.
For Weight
BMI Calculator
The CDC’s BMI calculator. While BMI is not the best for all patients, it is trackable data.
Body Fat Calculator
Based on age, gender and body measurements.
Ideal Body Weight
Based on height, age and gender.
For Weight loss
Healthy Weight Calculator
Based on height, it gives you a range of where your weight should fall.
Basal Metabolic Rate
It will calculate roughly how many calories you burn when at rest, which is a very important number to know when designing an eating plan.
Activity vs calories burned Calculator
Ever wonder how many calories you burn doing a particular exercise? Well, here a calculator for that.
For information purposes. Please contact us to create an individual plan for you.